How to Use a Memory Foam Pillow

Pillows have been around for as long as we can remember. Records show that the earlier versions of the pillow existed as early as 7000 BC. To date. Over the millennia, these pillows with their additional functions have evolved into more comfort and versatility. You can find pillows all around us in different sizes and shapes and made from different materials.

Many would think that making a soft pillow doesn’t require rocket science, but it did. Memory foam in its original state owes its invention to the National Aeronautics and Space Administration or NASA. The idea was to create seat cushions that are comfortable for the pilots and also absorb possible shocks from impact.

This thermal foam technology was so successful that its use was shifted to medical purposes. Therefore we help people who have joint pain or are severely physically disabled. Tempered foam has evolved into what is commonly known as memory foam, changing how we, as consumers, see comfort.

Memory foam can be found in a variety of products, from mattresses, yoga mats, and of course pillows. This idea is that heat activates the commodity so that it adapts to the body. In a market for memory foam-based inventions, it is evident that some are of higher quality than others. especially the Memory foam cushions.

At first glance, the memory foam pillow has an innovative half-moon design. The solid floor prevents it from rolling away. The curved pillow provides additional comfort. It’s not too big, which gives the freedom to position it behind or between different parts of the body without fear of being bulky or uncomfortable.

It is important to note that the product is 100% pure memory foam. There are no additional additives, which means that a top quality product is produced in selected factories.

Ultimately, this pillow is a multifunctional must-have that raises an important question. What’s the best way to use this pillow to maximize its effectiveness?

Recommended by orthopedic doctors, the main function of the design is to relieve or relieve pain.

So here is a list of different ways the memory foam neck pillow can relieve stress and strain on different parts of the body.

  1. BEHIND THE NECK

The most common way to use this pillow is behind the neck for extra support. Perhaps you are relaxing while reading a book, watching TV or using the computer? Incorrect lying down or sitting in a chair guarantees neck pain. The half-moon shape of the neck roll pillow in combination with the memory foam technology offers ultimate comfort. Using this pillow takes the unnecessary pressure off the neck and allows the spine to stay well positioned.

The pillow can also help those who prefer to sleep on their stomachs. It ensures the neck doesn’t turn or move, and prevents stiffness or upper back pain.

  1. BETWEEN LEGS OR KNEES

There are other ways this pillow can improve the quality of sleep. While lying on your side, tuck the pillow between your legs or knees to reduce back pain. Ultimately, it holds the pelvis in place while preventing the spine from twisting. This creates a perfect alignment that relieves the back.

Pregnant women can also place the pillow between their knees to help blood flow. To relieve sleep apnea, position a pillow between your knees while lying on your side. This opens the airways and makes breathing easier.

  1. BEHIND THE BACK

This pillow will undoubtedly help with the lumbar region, lower back. Regardless of whether you are lying down or sitting, this area is targeted by placing the pillow under your lower back. Therefore, it offers crucial support. The lumbar spine support protects the natural curvature of the lower part of the spine. Aligning the spine and pelvis improves posture, which reduces future pain.

  1. FOOTREST

Placing the pillow under your feet promotes blood flow and circulation. This will prevent leg pain and stiffness.

Of course, for someone who works at the desk all day, slide the pillow under it and make sure your legs are high and not dangling. This will prevent the risk of blood clots.

There are a variety of ways to use this memory foam pillow. The best thing to do is to listen to your body. If you are in pain, you are likely not receiving proper support. Target the tense area for quick relief.

The heat-activated forces of the memory foam adapt to this part of your body. Whether in the neck or back, between the knees or legs or under the feet, the possibilities are endless. This extra support will align your joints and relieve your pain.

The blog post How to Use a Memory Foam Pillow See more on: https://americanchiropractors.org/

from American Chiropractors Directory and News – Feed https://www.americanchiropractors.org/neck-pain/how-to-use-a-memory-foam-pillow/

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